What is hypnosis and regression?

How does hypnosis and regression therapy work?

When you undergo hypnosis during a session, you gain access to the unconscious, allowing you to address emotions, thoughts or beliefs. Regression can help you discover and process what happened in the past. During the entire treatment you know what you are doing and saying. By going into trance, the unconscious and conscious can work together better, allowing more processing to take place. You find out what the underlying causes are and why you do what you do. You can gain various insights.

Hypnosis, can you get stuck in it?

Hypnotherapy cannot be compared to stage hypnosis. You won't walk around like a chicken or fall asleep if someone snaps their fingers. You work with your unconscious and try to tackle beliefs and problems. As soon as you want to stop or do not want to work on something, you can simply indicate this during hypnosis. You have complete control.

What happens when you are under hypnosis?

You are in a state of trance, when you forget for a moment where you are and focus completely inward. The easiest comparison is that you are completely absorbed in a book or a movie. Or maybe you've ever experienced being in the car and suddenly you were a lot further away, without remembering the last part of the drive. Then you are also in a trance, you are in a state of deep relaxation at that moment.

What happens during hypnotherapy?

Every treatment looks different, it depends on what you need and what suits you best. Every person is unique, so every treatment is unique. After each treatment there will be a significant change in yourself, but also in your environment. Ultimately, all the answers are already within you, but sometimes you need someone to find out these answers.

For which complaints or problems can you use hypnosis?

You can use hypnotherapy for many complaints or problems.

• Are you not feeling well or is your energy very low?
• Do you experience a lot of stress or various voices with beliefs?
• Do you have pain complaints or relationship problems?
• Are you unable to handle your emotions or certain people very well?
• Do you have certain fears or traumas that you just can't get rid of?

You can use hypnosis and regression for all these and many more complaints and problems.

Do you want to experience hypnosis and/or regression yourself and get rid of your complaints?

I would love to work with you. Under therapy and coaching you can find more information about how treatment takes place at Relaxing Spirit. It is also possible to undergo hypnosis and regression alone. If you want to experience a hypnosis ceremony, go to this page: Hypnosis self-love ceremony.

See you soon, love Amanda!